The Wellness Zest

by Kenzie

welcome to

The Wellness Zest

Welcome to The Wellness Zest…a space where fitness, health, and personal well-being come together.

Whether you’re an individual seeking change or a business supporting your team’s well-being, our services meet you where you are and help build a life where well-being feels natural and sustainable, and aligned with what matters
to you as an individual or as part of a team.

discover Kenzie's approach

services

Fitness Classes

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Health Education Workshops

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Energize Sessions

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One-on-One Health Coaching

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Group Health Coaching

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what makes us Different

beyond wellness

We go further than fitness trends and workout routines.

whole person approach

Our coaching is rooted in real life.

empathy-driven coaching

With lived experience and professional expertise, Kenzie meets clients where they are—without pressure or judgment.

signature energise sessions

Unique to The Wellness Zest, these sessions combine movement, health education, & mindful reflection to boost energy.

★★★★★ 5/5

holistic & heart-led
flexible, personalised care

“Every session feels like a breath of fresh air. Lorinda holds space in a way that feels grounding and genuinely healing. I came in for clarity and left with calm and confidence.”

“There’s no pretending here—just honest conversations that shift something deep inside you. Lorinda helped me see things I was too afraid to name, and somehow that made space for change.”

“It didn’t feel like a rigid program—I felt listened to and supported every step of the way. The flexibility gave me room to grow in a way that actually worked for my real life.”

READY TO BE energised?

Feeling stuck or scattered? The Wellness Zest experience is designed to reconnect you with your inner compass. Through warm, real conversations and gentle, creative rituals, you’ll rediscover clarity, confidence, and calm.

Whether you’re navigating change, craving renewal, or just looking to feel more you, this is the permission slip you’ve been waiting for.

The Wellness Zest

by Kenzie