The Wellness Zest

by Kenzie

welcome to

The Wellness Zest

Welcome to The Wellness Zest…a space where fitness, health, and personal well-being come together.

Whether you’re an individual seeking change or a business supporting your team’s well-being, our services meet you where you are and help build a life where well-being feels natural and sustainable, and aligned with what matters
to you as an individual or as part of a team.

meet your coach

services

Fitness Classes

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Health Education Workshops

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Energize Sessions

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One-on-One Health Coaching

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Group Health Coaching

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what makes us Different

beyond fitness

We use movement to support your health and overall well-being.

whole person approach

You lead at your pace and we guide you to realize your full potential, every step of the way.

empathy-driven coaching

Combining lived experience with expertise, Kenzie meets you where you are - without pressure or judgment.

signature energize sessions

Unique to The Wellness Zest, these sessions combine movement, health education, & mindful reflection to inspire renewed energy and focus.

★★★★★ 5/5

holistic & heart-led
flexible, personalised care

“Every session feels like a breath of fresh air. Lorinda holds space in a way that feels grounding and genuinely healing. I came in for clarity and left with calm and confidence.”

“There’s no pretending here—just honest conversations that shift something deep inside you. Lorinda helped me see things I was too afraid to name, and somehow that made space for change.”

“It didn’t feel like a rigid program—I felt listened to and supported every step of the way. The flexibility gave me room to grow in a way that actually worked for my real life.”

READY TO BE energized?

Feeling stuck, off track or just not quite yourself? The Wellness Zest helps you reconnect with yourself, your values and what truly matters.
Through real conversations and simple, supportive practices, you’ll rediscover clarity, confidence, and calm…..one step at a time.
Whether you’re navigating change or craving balance, this is your space to reset and move forward with purpose.

The Wellness Zest

by Kenzie