welcome to
Welcome to The Wellness Zest…a space where fitness, health, and personal well-being come together.
Whether you’re an individual seeking change or a business supporting your team’s well-being, our services meet you where you are and help build a life where well-being feels natural and sustainable, and aligned with what matters
to you as an individual or as part of a team.
We go further than fitness trends and workout routines.
Our coaching is rooted in real life.
With lived experience and professional expertise, Kenzie meets clients where they are—without pressure or judgment.
Unique to The Wellness Zest, these sessions combine movement, health education, & mindful reflection to boost energy.
Feeling stuck or scattered? The Wellness Zest experience is designed to reconnect you with your inner compass. Through warm, real conversations and gentle, creative rituals, you’ll rediscover clarity, confidence, and calm.
Whether you’re navigating change, craving renewal, or just looking to feel more you, this is the permission slip you’ve been waiting for.